Dr. Ausar is a HeartMath® Certified Coach who is licensed to share the HeartMath techniques and technology to help clients reduce stress and anxiety, as well as build resilience. Mentors and coaches work with clients one-on-one or in small group sessions over time.
Most of us have been taught in school that the heart is constantly responding to "orders" sent by the brain in the form of neural signals. However, it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart! Moreover, these heart signals have a significant effect on brain function—influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. In other words, not only does the heart respond to the brain, but the brain continuously responds to the heart.
The ancient Egyptians believed that the heart recorded all of the good and bad deeds of a person’s life and was needed for judgment in the afterlife. The soul of a person was considered to be seated in the heart. The human heart was a sacred body part, and its health depended on its contribution to the universal harmony. If a person had led a spiritual life, the heart balanced with the feather and the person was rendered worthy to live forever in paradise.
Dr. Ausar uses HeartMath technology, an innovative approach to improving emotional wellbeing. This tool teaches clients to change their heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body. Learning to master heart rhythm is critical to gaining dominion over emotions and increasing spiritual power.